Copper Sheet Groundingfor Health

Health risks from excessive copper chronic exposure to high levels of copper can result in liver damage and gastrointestinal symptoms e g abdominal pain cramps nausea diarrhea and vomiting 10 40.

Copper sheet groundingfor health.

Despite the lack of strong evidence on grounding there s plenty of research on the health benefits of connecting with the earth in a less literal sense. Grounding has been shown to help with every aspect of the sleeping process. Earthing is a fast growing movement based upon the discovery that connecting to the earth s natural energy is essential for vibrant health. How to try grounding earthing obviously walking outside barefoot is the easiest and cheapest way to ground yourself or practice earthing.

Connecting to the earth is easy and can be done outdoors by walking barefoot on the earth s natural surfaces or indoors with one of our earthing products. Oz has gotten on board recently. You need larger amounts as you age. Well known doctor and natural health proponent dr.

Mercola has reportedly been using an earthing mat for years and even dr. Improved morning fatigue less nighttime pain higher daytime energy decreased cortisol levels and falling asleep. Research has shown that taking group nature. Vitamin c and a healthy diet will keep a person out of reach of the ama.

Drinking several quarts of clean water is smart also. Your body doesn t need much copper but when you re low your health may take a hit. It is the best health insurance policy in earth. I get 4 6 hours of earthing per night on a copper wire mat i devised plugged into a ground only wall socket.

Grounding is currently an under researched topic and there are very few scientific studies on the benefits.