Correct Size Yoga Mat

Pick your mat size.

Correct size yoga mat.

The standard size for yoga mats. A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor. Sometimes just figuring out which side is up on your yoga mat is a victory. When selecting your yoga mat color size texture and stickiness should all be considered to determine which mat is right for you.

Your yoga mat represents your personal space a place where you can go to meditate exercise and find balance in your life. How much is a yoga mat. The standard size of a yoga mat is around 180 x 64 cm which is ideal for almost any asanas and poses. Apart from being extra long 72 inches the extra thickness of 1 4 inches makes it more stable and comfortable.

Both sides have a non slip surface with extra grip. The type of yoga that you practice will also have a say in how you pick the right mat. What size yoga mat is standard. The standard size is 68 x 24 inches but many manufacturers stray from the average.

It is made of anti wear material which makes it durable. Look for specific features when choosing a yoga mat. In summary the yoga mat size normally around 6 feet 182 cm length with 2 feet 62 cm width yoga mats ranges different in thickness commonly starting from lightweight 1 16 inch 2 mm up to 1 3 inch 8 mm or 1 2 inch 12 mm with either high solid or soft mats with following category sizes. There are larger mats available though for those who would like extra room or if you.

To help you stay balanced as you practice most yoga mats have a level of stickiness to them that keeps the mat from slipping. Choose a mat size that s proportionate to your body s height. In regards to my own practice i ve only done yoga on a standard size yoga mat. Yoga whether you practice it in class or on your own requires the use of a mat.

Thick or 3 175 mm a pretty standard thickness. Yoga mat thickness and weight. The next best choice in the list of best yoga mats for plus size is better grip yoga mat from clever yoga. The size of the average yoga mat is 24 inches wide and 68 inches long.

To cushy quarter inch beasts that weigh up to 7 lbs. Yoga mats range from super thin and compact travel styles that weigh a mere 2 lbs. If you re not sure where to start choose a mat that s about 1 8 in. For those who haven t looked into yoga mats yet let s talk about the standard sizing.